We have all experienced some type of work-related stress at some point in our careers. Stress affects everyone differently and sometimes it can lead to other issues. There are things you can do to keep stress at a minimum and improve your overall happiness. Meditation is one of those things.Read More …
Health and Wellness Insights
Welcome to our enlightening blog, where we dive deep into the realm of marijuana and its intriguing impact on human health. Join us as we explore a plethora of scientific research and personal experiences to provide you with a comprehensive listing of the potential health benefits associated with this versatile plant. From managing chronic pain to alleviating symptoms of anxiety and depression, we’ll explore the therapeutic potential of marijuana in various conditions. Discover how cannabinoids interact with our body’s endocannabinoid system, uncovering the mysteries behind this fascinating relationship. Gain insights into the potential role of marijuana in reducing inflammation, improving sleep patterns, and even supporting cancer patients during their treatment journey. Whether you’re seeking information on the latest research, personal anecdotes, or practical tips on responsible use, our blog listing aims to empower you with knowledge about marijuana’s health effects, helping you make informed decisions about your well-being.
If You Aren’t Already Meditating…
Meditation is continuing to be proven as beneficial in many ways. These newly talked about ways in this article are nine more reasons you should be practicing this if you are not already. Your body will function better, you will be happier, and your memory could improve! You can meditateRead More …
Medical Marijuana vs. Opioids
If someone is severely injured or suffers from chronic pain or certain diseases they might be prescribed an opioid of some sort by their doctor. The problem with opioids is that they are highly addictive. Sometimes they serve as gateway drugs to other narcotics, too. New research has surfaced showingRead More …
Meditation and Yoga for Injuries
If you have an injury you probably want to rest and avoid activities that can slow your healing. This is where meditation comes into play. It requires almost no movement and can bring forth ways to improve your healing. If you have never considered meditation before, this article will showRead More …
Best analogy for mindfulness yet
Something that we at the Society of Healing Arts enjoy practicing is mindfulness in conjunction with yoga and other natural remedies for common illnesses that plague us today. It can sometimes be hard to explain certain aspects of mindfulness so we love this visual representation of the core principles ofRead More …
Good digestion comes from this pose
Yoga has been used to cure a vast array of maladies throughout the ages but modern science is now proving time and time again that yoga is even better for you than we originally helped. There are certain poses that help with relaxation, breathing, exercise and even digestion! Check out this must have pose for digestive help.
One of the many benefits of yoga
Besides increased flexibility, relaxation, circulation and flexibility, studies are coming out about even more benefits that one can experience from doing yoga! One such benefit is the improved sleep that you can get from participating in this activity. Also, join us at SOHAI and you can do yoga in theRead More …
D5 Creation